Tyler Perry Shows Off His Weight Loss On ‘Men’s Health’ Magazine Cover
Well look who’s joined the recent celebrity weight loss ranks!! It’s Tyler Perry looking pretty great after a 30 pound weight loss on the cover of Men’s Health Magazine! With his role in the upcoming movie Alex Cross, Tyler worked with a trainer and changed his diet to shed pounds.
His hourlong morning circuits include cardio, body-weight moves, and free-weight and cable work. Afternoons he practices Krav Maga, an Israeli martial art he initially learned for the movie’s fight scenes, and which eventually evolved into an ass-kicking workout.
Perry’s strict nutrition regimen is a far cry from the Big Easy diet he was raised on—the one that led to his mother’s diabetes diagnosis and eventual death. Biscuits, pancakes, pork chops, jambalaya, and dirty rice were replaced by scrambled egg whites, ground turkey chili, grilled chicken breasts, and green shakes.
Since the movie’s end, he’s continued to maintain his workout regime, resulting in his 30 pound weight loss to-date. Great job Tyler! Check out another photo below:
That’s a good look.
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